In our opinion is nettle often just a week that most of us pull and throw out, but actually it is a wonderful health-boosting herb. Here are a few health benefits of nettle tea. You don't have to run to a shop now to buy nettle tea, you can just go for a walk in woods and pick some. That is what I do.

• Nettle stimulates the lymph system to boost immunity
  
• Nettle relieves arthritis symptoms
  
• Nettle promotes a release from uric acid from joints
  
• Helps to support the adrenals
  
• It helps with diabetes mellitus
• Promotes milk production in lactating women
  
• Relieves menopausal symptoms
  
• Helps with menstrual cramps and bloating
  
• Helps break down kidney stones
  
• Reduces hypertension
  
• Helps with respiratory tract disease
  
• Supports the kidneys
  
• Helps asthma sufferers
  
• Stops bleeding
  
• Reduces inflammation
  
• Reduces incident of prostate cancer
  
• Minimizes skin problems
  
• Eliminates allergic rhinitis
  
•  Lessens nausea
  
• Cures the common cold
  
• Helps with osteoarthritis
  
• Alleviates diarrhea
  
• Helps with gastrointestinal disease, IBS, and constipation
  
• Reduces gingivitis and prevents plaque when used as a mouth wash.
  
• Has been shown to be helpful to in the treatment of Alzheimer’s disease
  
• Relieves neurological disorders like MS, ALS and sciatica
  
• Destroys intestinal worms or parasites
  
• Supports the endocrine health by helping the thyroid, spleen and pancreas
  

TAGS: lifestylenutrition