Password recovery

breakfast
Jun 07, 2016

Banana Porridge

Perfect breakfast, amazing taste

commentsview
 
Hlasujte za môj blog v ankete Bloger roka 2017

In England I fell in love with their traditional porridge and it is still my favourite breakfast (thank you England). Not only it fills me up but it is full of vitamins and nutritions and it is very quick and easy to prepare.


You need

  • 1/2 banana (you can use a whole one if you like more sweet porridge)
  • 60g porridge oats
  • 200ml milk (or almond, rice, buckwheat milk)
  • 100g seasonal fruit (at the moment I am using strawberries, in winter I use frozen fruit)


Method

  1. Mash up banana with a fork and mix it with oats.
  2. Ad milk and mix it together. You can cook it on the stove until milk is thick or in the microwave for 3 minutes.
  3. Put washed and cut up fruit on top and you can enjoy your breakfast. 


TAGS: breakfast

Comments




Looking for fitness inspiration?

Sign up for our newsletter for recipes, workouts and fitness tips!

We respect your privacy and will never share your personal details with a third party.

Quiet killers in our shopping trolley: Why our modern foods making us sick?

Quiet killers in our shopping trolley: Why our modern foods making us sick?

March 25, 2026

lifestyle

Your whole life you think you are the problem. What if it is not true.

Your whole life you think you are the problem. What if it is not true.

March 24, 2026

lifestyle

Your body doesnt want to put weight on. It is protecting you.

Your body doesnt want to put weight on. It is protecting you.

February 19, 2026

lifestyle

Why am I not loosing weight, even though I am doing everything right?

Why am I not loosing weight, even though I am doing everything right?

February 11, 2026

lifestyle