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Jan 28, 2016

Egg Muffins

This recipe is great for breakfast or a snack

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Hlasujte za môj blog v ankete Bloger roka 2017

This recipe is great for breakfast or a snack. You can make it in bulk and store it for a few days. The best bit it is really simple! Here is how to make egg muffins

Ingredients (9 muffins)

  • 6 Eggs
  • 100g Spinach
  • 5 Cherry Tomatoes
  • 1/2 Onion
  • 50g Goats Cheese
  • Salt
  • Pepper

Method

  • Chop the spinach,onion and tomatoes into small pieces. Place into a pan and cook for a few minutes to soften them
  • Break the eggs into a bowl, add salt and pepper and mix together. Add the cooked vegetables and mix well
  •  Grease your muffin tin and divide the egg mixture equally between each muffin cup (each muffin cup should be about 3/4 full). Crumble a little bit of goat's cheese on top of each
  • Preheat the oven to 200 degrees celsius and then bake the muffins for about 20 minutes or until fully cooked through
  • Remove the muffins and store in an air tight container in the fridge

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