On cold, rainy days I love to curl up in bed and enjoy a cup of hot chocolate. Unfortunately the ready made, instant brands are normally full of added sugar and chemicals. So that is why I am sharing with you my recipe for healthy, homemade, hot chocolate.

Ingredients (1 serving)

• 1 cup milk
  
• 1 tbsp cocoa powder
  
• 1 tsp honey
  
• 1/2 tsp vanilla extract
  
• 1/2 tsp cinnamon
  

Method

• whisk together the milk, cocoa powder, vanilla extract and cinnamon in a bowl until there are no lumps left
  
• heat the mixture in a saucepan over a low heat (do not boil it)
  
• add the honey and stir in
  
• serve the hot chocolate in your favourite mug!
  

Nutrition

• 137 kcal
  
• 23g Carbs
  
• 3g Fat
  
• 1g Protein