Password recovery

snack
Aug 11, 2016

Parmesan Pastries

Delicious homemade parmesan pastry

commentsview
 
Hlasujte za môj blog v ankete Bloger roka 2017

I love pastry and especially when its fresh and still warm. I was experimenting in the kitchen yesterday and created healthy and very tasty pastry. You have to try it.

Ingredients


  • 400g wholegrain spelt flour
  • 250g ripe mashed up avocado
  • 250g quark
  • 200g grated parmesan (50g for sprinkling on top)
  • 30g yeast
  • 1-2 tsp salt (to your taste)
  • 2 egg yolks

Method


Mix all the ingredients together (apart from the yolks) and create nice and smooth dough. Then sprinkle flour on a board and roll the dough until its about 1cm thick and then cut small circles.

Prepare baking dish with baking paper and put the cut dough circles on the baking paper, brush with the egg yolks and sprinkle with parmesan.

Bake for 20 minutes on 180'C or until they are ready.


TAGS: snack

Comments




Looking for fitness inspiration?

Sign up for our newsletter for recipes, workouts and fitness tips!

We respect your privacy and will never share your personal details with a third party.

Coffee doesn't give you energy

Coffee doesn't give you energy

May 06, 2026

lifestyle

Are you eating little and still not loosing weight?

Are you eating little and still not loosing weight?

April 30, 2026

lifestyle

Quiet killers in our shopping trolley: Why our modern foods making us sick?

Quiet killers in our shopping trolley: Why our modern foods making us sick?

March 25, 2026

lifestyle

Your whole life you think you are the problem. What if it is not true.

Your whole life you think you are the problem. What if it is not true.

March 24, 2026

lifestyle