Ingredients:

• 2 peppers
  
• olive oil
  
• 500g turkey mince meat
  
• 1 red onion (chopped)
  
• mushrooms
  
• 1 clove of garlic
  
• 400g - 1 can of tinned tomatoes
  
• 1 tbs tomato pure
  
• ground cumin
  
• soy sauce
  
• mozzarella
  
• wholegrain couscous
  

Method:

• preheat the oven to 180'C and cut the peppers (as on the picture) and take out the seeds.
  
• put peppers on the baking dish, drizzle with olive oil and put it in the oven for 15 minutes or until soft.
  
• meantime chop up the mushrooms and crush the garlic. Add a tsp of olive oil into a non sticky pan and cook the turkey until golden and then add garlic, mushrooms and onion and cook for another few minutes.
  
• when onion and mushrooms are cooked add tomatoes and ground cumin. Then add a table spoon of soy sauce and mix well.
  
• using table spoon put the turkey mince into peppers and sprinkle grated mozzarella on top. 
  
• Put top of peppers on top and serve with wholegrain couscous.
  

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